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SONOMA, Calif. (KGO) -- Living with through the novel coronavirus pandemic, people are finding themselves facing new challenges and uncertainties. As a result, tension and anxiety have understandably ...

A structured approach to relaxation and clarity for entrepreneurs and professionals.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Stress is a modern mental bogeyman, keeping nearly half of Americans up at night, according to a recent survey from the ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...

In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life throws many curveballs, and the best coping strategies can go a long way toward getting through ...