Bharti Yoga on MSN

Chakrasana For Beginners | 7 Prep Asanas To Get Into Wheel Pose

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Bharti Yoga on MSN

108 Sun Salutations – Intense Surya Namaskar Challenge

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Well+Good

How to do a perfect sun salutation every time you step on your mat

Wondering how to do a sun salutation to warm up your body for a yoga flow? The latest episode of Well+Good's "The Right Way" has got you covered. If you ever taken a yoga class, you’ve likely found ...
PopSugar

The Only Yoga Sequence Runners Need to Do

As a runner, you already know you should be stretching more, so I'm not even going to go there. I'm just going to present you with the most amazing Sun Salutation variation ever, which has been ...
NJ.com

Sun Salutations for a Cure fundraiser to take place in Fanwood

Help raise money for Relay For Life by doing Sun Salutations on Feb. 22, at the Forest Road Park Building, 158 Forest Road in Fanwood, from noon-2 p.m. A Sun Salution is a sequence of Yoga poses that ...