In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga’s holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

The origin of neurodegenerative diseases like Alzheimer's or dementia isn't limited to the brain. The state of your gut can quietly set off a cycle of chronic, system-wide inflammation that nudges the ...

Dr. Valerie Taylor researches the gut-brain axis and has found that a nutritious diet could help with mental health.Dr. Valerie Taylor/Getty Images Valerie Taylor, who is based at the University of ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

Dear Doctors: I keep reading about how the vagus nerve has a lot to do with things like mood, digestion and keeping your brain healthy. Where is it located? Supposedly there is even a kind of ...

Recently, we've unlocked new understanding about the role the gut's microbiome plays in mental health disorders and other health issues that have traditionally been seen as originating in and staying ...

Traumatic brain injury (TBI) remains a major source of disability and mortality while outcomes remain highly variable due to the complexities and multisystem nature of TBI and the fact that there is ...

Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and seaweed may nurture beneficial gut bacteria and protect mothers’ mental ...

Regular intake of yogurt, kefir, kimchi, and other fermented food products enhances microbial diversity and may reduce inflammatory markers in some populations. 4 Conversely, diets that are high in ...