Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

In the past, as a regular gym-goer, I've discovered it's not just about getting buff or working on cardio so that I can win a footrace. It's also a mental health booster and many other benefits too!

January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...

For many women, stepping into a gym for the first time can feel like entering an entirely different world. The unfamiliar equipment, the experienced lifters, and the unspoken rules can be intimidating ...

The U.S. Army released a spirituality guide to help soldiers gauge their spiritual fitness, much like they would their physical fitness. The 112-page guide lays out spiritual fitness principles, ...

Add Yahoo as a preferred source to see more of our stories on Google. U.S. Army Sgt. Andrew Sobecky bows his head during the singing of "Amazing Grace," during a prayer service at First Baptist Church ...