Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

BRYAN, Texas (KBTX) - October is National Women’s Small Business Month, and we’re highlighting FM Fitness in College Station. Friends Jordan Patek and Carli Betik bonded over fitness and motherhood, ...

The last week of the year, from the day after Christmas to the first day of the new year, can range from a time to rest and enjoy some family time to a bonus week for finishing projects. I have found ...

A home gym is a great way to get all the benefits of going to the gym without the stress of getting ready and commuting. It also gives you the added benefit of privacy, so you can literally dress as ...

Downtown Springfield has a fitness hub that’s breaking barriers and building community. Build Em Up Fitness, led by owner Emily Banerjee, has established itself as an inclusive space where functional ...

Researchers in Taiwan tracked children's performance in sporting activities like running, sit-ups and jumping to study how it impacted their mental health diagnoses over time Charlotte Phillipp is a ...

If you are trying to improve your fitness and manage weight during perimenopause, focus on these two things shared by a ...

WICHITA FALLS, Texas (KAUZ) - A locally owned gym community in Wichita Falls is rallying around a one-year-old who was ...

ALLENTOWN, Pa. - Things are heating up at Indios Boxing Gym, and that's exactly what Lemuel Rodriguez, known as "Indio," hopes for at his gym. With a growing group of talented fighters, the gym is ...