Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...
It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish, too. This article was first published ...
The 2025 OUC Orlando Half Marathon is fast approaching!The two-day celebration in downtown Orlando includes a half marathon and 5K finishing at Lake Eola Park. For those running both days in the DTO ...
New to long-distance running but not the gym? City Coach founder Jonathan Cane gave us this 10-week downloadable guide and tips for running your first race. Each May, 15,000 people head to the Coney ...
Written by top running coaches for RW Club members, our 12- and 16-week plans will get you under two hours 15 minutes for a ...
I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.
Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.
Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...