Chanting repetitive sacred sounds like Hanuman mantras can calm the nervous system and reduce stress by engaging physiological systems that regulate emotion and attention, much like meditation does.

Not every difficult day looks like a crisis. Some days arrive quietly. You wake up and everything feels heavier than it ...

Lord Hanuman, the devotee of Lord Ram and ‘Anjani putr’ is a devotee even before he is a God to us all. He is the epitome of devotion, sincerity, love, and dedication, and spent his life in the wing ...

Hanuman Jayanti, celebrated in Andhra Pradesh and Telangana on June 1, 2024, marks the birthday of Hanuman, the devotee of Lord Rama. Devotees embark on a 41-day spiritual journey with rituals and ...