I have been a Swiftie longer than any of my three daughters. As a country music fan, I was bopping to ‘Our Song’ while pregnant with my firstborn. When Taylor Swift was in her Fearless era, I took my ...

Mama Nous writes children's lullabies and simple songs that acknowledge universal emotional truths and help people process their feelings. Kids love them, but so do adults. We learn certain emotional ...

The most wonderful time of the year is almost upon us. When else do you get to whip up new holiday recipes, while the children actually spend more than 30 minutes on Christmas crafts? Not to mention, ...

As a mom, a researcher, and a writer, I've spent more than a decade diving into the science of happiness. Along the way, I've collected what I call "Secrets of Adulthood" — the lessons I've learned, ...