Aarvika Gupta credits Ashtanga Yoga and Reiki for keeping her grounded, a practice she began combining during COVID-19 with ...

Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief. A ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

After four years of military service as an Army artilleryman, including a deployment to Syria, Alan Torres found himself ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Spiritual healing is a profound journey, one that connects the physical and metaphysical realms in an intricate dance of ...

Empowered Yoga also is offering donation classes ... then breathe out compassion and healing. “People are feeling really ungrounded — it’s a time of great uncertainty — and this is ...

as well as yoga and birthing. She told Seacoastonline in 2010 that GLOW was a “manifestation” of both her respect for ancient healing arts and the belief in self-care as “one’s ultimate ...

These wellness retreats in India offer unique healing treatments, Ayurveda, yoga, and holistic therapies. From luxury well-being sanctuaries to traditional Ayurvedic villages, find the perfect retreat ...