ALBUQUERQUE, N.M. – Grief, relationships, money, and mental health can weigh a lot of people down in real life. But in the context of a game, they are things you can face from a safe and even positive ...

October is Depression Awareness Month and Oct. 10 is the World Health Organization’s World Mental Health Day. It’s a distinction that is important to local mental health experts. “The way I think ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy ...

Many people want to live as long as possible. But what about living as well as possible? That’s the idea behind extending what’s called your healthspan. “Healthspan is the length of time you live in ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Public health officials surveyed the lived experiences of residents in 2024 to assess real-life health issues facing the ...

The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence ...

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

Join McKenzie Health Jan. 21 for a free budgeting and debt reduction workshop, part of its 2026 Healthy Living Together series.

As millions recover from the stress of war, JDC is expanding care, harnessing technology, and fostering resilience across ...