An Epsom salt bath can work wonders for muscle relaxation and pain relief. Epsom salt contains magnesium sulfate, which helps relax muscles when absorbed through the skin. Simply add two cups of ...

When pain strikes, your first instinct might be reaching for the medicine cabinet. However, natural alternatives may offer relief without the potential side effects of over-the-counter medications. A ...

While it’s true that nonsteroidal anti-inflammatory drugs (NSAIDs) can help ease arthritis pain, they can also come with side effects like stomach upset, headaches and dizziness. If you’d rather give ...

If you are living with pain, adding herbs to your regimen may help ease your discomfort, especially when combined with regular exercise, diet, and relaxation techniques. Inflammation is at the root of ...

Medically reviewed by Arno Kroner, DAOM Losing weight can reduce arthritis pain by easing pressure on your knees.Physical ...

Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back pain. Reading time 4 minutes If you’ve ever had trouble recovering from a ...

Joint inflammation and arthritis often show up as stiff mornings, swollen knees, or aching fingers. Giloy, also called Guduchi, is widely used in Indian homes for its calming effect on inflammation ...