Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Cardiovascular diseases are increasing, and various factors affect them, including stress, diet, routines, exercising, etc. Making small amends, like choosing better alternatives of salt to reduce the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research suggests that eating more potassium can help to lower your blood pressure more than ...

You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery — increasing your ...

To do so, the researchers ran advanced simulations to identify how different diets affect blood pressure. They looked at what happens in the body, specifically the kidneys, hormones, and fluid ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Kidney failure complicates potassium management, making certain fruits dangerous. High potassium levels can lead to serious ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

There is no specific diet created for people with IgAN, but focusing on a low-sodium, whole-food diet can help support overall health. Eating foods low in saturated fat, protein, phosphorus, and ...

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.