If you think muscle is just about looking fit or lifting heavier in the gym, think again. New research highlights something far more critical: your muscle stren ...
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Yoga Poses Saif Ali Khan Swears By For His Strength & Agility; Celebrity Trainer Shares Pics
Saif Ali Khan, at 55, is in the pink of his health due to many reasons. One of them is yoga. Along with clean eating and strength training, the Nawab of Pataudi also trusts yoga for his flexibility ...
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