Quinoa is a type of edible seed that comes in a variety of colors including black, red, yellow and white, per Harvard T.H. Chan School of Public Health. It's been cultivated for more than 5,000 years ...

Food Flash explores the wild world of food news, from the health benefits of red wine to why dark chocolate is actually good for you. Some of our most favorite foods today have a secret history — and ...

If you’re looking for a filling base for a grain bowl or salad or trying to add some variety to the side dishes you serve at ...

In today’s recipe, we use Granny Smith apples for their tart flavor and acidity. The apples brighten the natural sugar in the ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Though quinoa is ...

The rise of Quinoa“As people are shifting toward more plant-based foods, there’s a misconception about how much protein people need,” Vadiveloo said. Many people think their diets don’t have enough, ...

While there's no denying quinoa's popularity - the market size of the grain reached a staggering $382 million last year, after all, one can still debate some of the reasons for it. For instance, some ...

Quinoa Fufu is a modern twist on the traditional Nigerian fufu, created to offer a healthier, low-carb alternative for those ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When you're looking for a base for a veggie stir-fry, grilled chicken or any other healthy ingredients, brown rice or quinoa would be an ideal choice. But, while both are whole grains, one actually ...