To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

The Vishnu Deo Sai government believes that prisons should not only be a place of punishment but also institutions of reform and rehabilitation. RAIPUR: Prison in Raipur, well illuminated and ...

Chhattisgarh, long known for Naxalism and violence, is now witnessing efforts to transform its image. Under Chief Minister Vishnu Deo Sai, prison reforms have been prioritised, with yoga and Sudarshan ...

Chhattisgarh's prison reform initiative introduces Yoga and Sudarshan Kriya as tools for rehabilitation, aiming to guide inmates towards a path of peace and self-empowerment. In a state grappling with ...

In prisons located in Naxal-affected districts such as Bastar, Dantewada, Bijapur and Sukma, the program has shown particularly significant results. NEW DELHI: Chhattisgarh has long been identified as ...

Bastar Range Inspector General of Police P Sundarraj stated that efforts are underway to support surrendered Naxals who have renounced violence and joined the mainstream, with focused rehabilitation ...

In a recent study published in JAMA Network Open, a group of researchers evaluated the efficacy of Sudarshan Kriya Yoga (SKY) in reducing psychological distress and enhancing wellness among physicians ...

Please provide your email address to receive an email when new articles are posted on . Sudarshan Kriya Yoga is an online program that can be learned in three, 90-minute sessions. Physicians in the ...