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A simple breathing exercise enhances emotional control, new research suggests

A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing can improve a person’s ability to manage their emotional responses to ...
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Zelda Breath of the Wild Treasure Merchant’s Hood - How to get Ravio’s Hood in the BOTW Champions’ Ballad DLC

We absolutely loved Ravio back in The Legend of Zelda: A Link Between Worlds, and you can obtain an item that's pretty close to him in Breath of the Wild. In this Zelda Breath of the Wild Ravio's Hood ...
IGN

Zelda: Breath of the Wild - Ravio's Hood Location (EX Treasure: Merchant Hood)

Zelda: Breath of the Wild - Ravio's Hood Location (EX Treasure: Merchant Hood) IGN's Guide to finding the Ravio Hood in Zelda: Breath of the Wild's Champions' Ballad DLC.
Lifehacker

Use the Combat Breathing Technique to Help Control Nervous Shaking

When you’re nervous, your body will kick into overdrive to try to solve the problem itself. You’re flooded with adrenaline and your muscles start shaking. To help counteract this, intentionally slow ...
Healthline

Benefits of Ujjayi Breathing and How to Do It

Ujjayi breathing is a technique that allows you to calm your mind by focusing on your breath. The goal is to help you override thoughts that could distract you from your meditative state. Ujjayi ...