In the previous post, we explored how family trauma can shape your parenting without you even knowing it. We learned that trauma doesn't just affect the people who directly experience it—it can ripple ...

Add Yahoo as a preferred source to see more of our stories on Google. Childhood experiences shape who you are in ways you might not even realize. The way you handle your relationships as an adult, for ...

Kalani had always dreamed of being a mother. But once she had children, her own childhood trauma made parenting far harder than she ever expected. Kalani grew up in an abusive household where her ...

Jan. 29, 2026 -- How does trauma shape identity, trust, and connection in relationships? In this episode, we spoke with Thema Bryant, PhD, author of Matters of the Heart: Healing Your Relationship ...

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

When it comes to childhood trauma, “the past is past” simply doesn’t apply. The scars you carried as a child can quietly resurface years later, often without you even realising it. For many adults, ...

After trauma, some people develop post-traumatic stress disorder (PTSD), a mental health condition that can involve intrusive nightmares, flashbacks and physical reactions when reminded of the ...