Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...

Yes, it's decorative gourd season and all that, but gourds don't just have to be decorative. There's a reason they first started popping up on fall tables — you’re supposed to eat them. Both gourds ...

Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.

Whether the family members eat it or not, bottle gourd, also known as calabash is prepared in almost all the houses. Many people frown while eating this vegetable. But do you know that kheer can be ...

You might have chanced upon this dish at your favourite banana leaf restaurant, or perhaps at a corner stall in the heart of Brickfields, but never quite knew what it was or how to cook it. Known as ...

If I had to dredge up a memory about sorakai (bottle gourd), it would have to be the one about how I ate koottu made with it day in and day out for three years in my hostel mess — only to find out ...

Weight Loss Soup: Growing up, we all have been forced to finish the greens on our plates. Green vegetables are loaded with fibre, vitamins, and minerals, which help in staying healthy. If you recently ...

Against the sunset, the thatch-roofed homes along the levee road leading to Bat Trang -- the famed pottery village just outside Hanoi, Vietnam -- look like a shimmering garden of flowering gourds.

Against the sunset, the thatch-roofed homes along the levee road leading to Bat Trang -- the famed pottery village just outside Hanoi, Vietnam -- look like a shimmering garden of flowering gourds.