Kayaking is a healthy and enjoyable activity that attracts new enthusiasts all the time. And with all of the lakes and streams in Michigan, it’s a natural. Part of what makes the sport so popular is ...

Kayaking against the wind is not for the weak. But it’s worth it when you get to do it in front of Oregon's gem, Mount Hood, surrounded by the buzzing sounds of blue dragonflies and laughter from ...

Lancaster County has no equal in Pennsylvania with the number of people who paddle canoes, kayaks and paddleboards on lakes, rivers and streams. In 2023, 7,378 people bought launch permits for these ...

The weather is warm and the sun is out, so your paddles should be, too. If you haven’t been taking advantage of all the kayaking fun a coastal state like Delaware has to offer, you’ve been missing out ...

This story was updated to add new information. FALL RIVER — Get ready to see the Alfred J. Lima Quequechan River Rail Trail in a unique way: by kayak. Naturalists from the Massachusetts Audubon ...

You’re smart to seek an upper-body program after running exclusively all summer. Studies show that runners who neglect to lift atrophy their upper bodies at the same rate as sedentary people, and the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Ha! I love it. I ...

With record hot temperatures hitting the Lehigh Valley this summer, the region’s plethora of lakes and rivers have never looked more enticing. For both the adventure and relaxation-inclined, kayaking ...