Living with food allergies doesn’t mean fast food is off the table — it just means you need a smart strategy. Whether you’re managing dairy, gluten, peanuts, soy, or any of the top allergens, a little ...

During fasting, long gaps between meals can disrupt the delicate balance of blood sugar. Dr Vimal Pahuja, MD, Associate Director, Internal Medicine & Metabolic Physician, Diabetes & Weight Management ...

Karwa Chauth 2025 is a beautiful tradition that reflects love and devotion. By breaking the fast with care and choosing ...

Can intermittent fasting help you safely meet your goals? If you are trying to drop pounds, fasting for weight loss has probably crossed your mind, in part because you’ve probably seen intermittent ...

Raising your blood sugar levels quickly is important if you're suffering from hypoglycemia. To raise blood sugar, eat a small ...

If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut ...

Fasting during Karwa Chauth may resemble intermittent fasting, which studies, including those by the American Diabetes Association Professional Practice Committee, have shown can help balance blood ...

If you are trying to drop pounds, fasting for weight loss has probably crossed your mind, in part because you've probably seen intermittent fasting all over your social media and in the news. This ...