This is the exact amount of exercise required per week to sharpen memory, increase brain power

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
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If you do these 6 things every morning, then the brain will be faster than a computer, you will get tremendous memory and the brain will be sharp

How To Increase Brain Power: There is no need for a lot of time and effort to improve brain capacity and memory. Just take out 15-20 minutes every morning and make these 6 simple and effective ...