The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

Add Yahoo as a preferred source to see more of our stories on Google. When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood ...

Modern work environments, whether remote or in-office, are filled with distractions. Studies show employees lose 2–3 hours ...

A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

Forbes contributors publish independent expert analyses and insights. Rachel Montañez covers burnout and career advancement topics. Burnout creeps into our lives—slowly, through the unnoticed rituals ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

University of Pittsburgh provides funding as a member of The Conversation US. If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Your brain has the hefty responsibility of keeping you safe, ...

A study shows that the rest enables the connections between brain cells to be reorganised and ready for new information.