Add Yahoo as a preferred source to see more of our stories on Google. That’s where lifting straps come into play. These simple but powerful tools mean the difference between hitting a new personal ...

Deadlifts are a great way to work almost half the muscles in your body—your hamstrings and back especially. But if you can’t hold onto the bar, it’s hard to benefit. Here are a few tips especially for ...

Working on improving your strength by focusing on a variety of lifts? You will need some support to ensure stability and minimize the risk of injuries. While doing deadlifting, weightlifting and other ...