Bodybuilding Bros on MSN
Jim Arrington at 93: How the world’s oldest bodybuilder trains and eats
Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World ...
If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...
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