Confused in the squash aisle? Learn 18 types of squash—summer vs. winter—plus how to pick, store, and cook each one with ...

Squash fall into two categories. Summer squash have thin edible skin while winter squash — also known as gourds — have tough ...

It’s easy to confuse cousa (aka kousa or Magda squash) with spaghetti squash—they look nearly identical! However, cousa’s flesh and seeds are edible. This Middle Eastern variety has very thin skin and ...

While there are many different types of squash, registered dietitian Emily Van Eck, RD, says that there are some nutritional benefits that they all have in common. “Both summer and winter varieties ...

Have you been thinking about trying a new vegetable this winter season? Consider trying out winter squash. Compared to their summertime cousins, winter squashes have a denser texture and flavor with ...