Lotus seeds aka Makhana are the perfect evening snack due to their many nutritional properties. Here are all the health benefits of Makhana you should know. The seeds of the lotus plant Nelumbo ...

Lotus, the magical flower that grows in murky waters across India, Vietnam and other Southeast Asian countries is nothing short of spectacular. And I'm not just referring to its bright pink top that ...

HONG KONG — Heard of Plant Pops? They’re popped and flavoured lotus seeds, touted as a healthy alternative to popcorn, with less fat, more protein, and fewer calories. It’s probably why they’re a ...

Makhana is increasingly featured in both traditional and contemporary dishes. Famous Indian snacks Makhana, also known as fox nut, lotus seed, or plant pop, is the seed of the water lily plant.

National Flower of India: The Lotus flower is not just a pretty flower. The Lotus flower is India’s national flower because it represents our characteristics: purity, strength, and hope. The lotus ...