If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day. A study found that taking an iron ...

Like so many, I chalked up my consistent fatigue to the relentless pace of modern life. However, after reviewing at-home blood tests for another article, I discovered that I was , in fact, iron ...

Avoid dairy, tea, and high-calcium foods when taking iron to maximize absorption. For best results, take iron in the morning on an empty stomach with vitamin C-rich foods. Feeling low in energy, short ...

An independent 2026 ranking highlights NUTRAHARMONY iron capsules and liquid drops among top-rated products in the iron ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron. In its most ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

The doctor also revealed the foods that can reduce the absorption of iron, vitamin D, magnesium, and omega-3 ...

Babies born at below average weight are at greater risk of developmental problems, but early use of supplements may lower that risk. Low birth weight infants are more likely than normal weight babies ...

Nineteen students from a Zilla Parishad (ZP) school in Maharashtra’s Chandrapur district were hospitalised after allegedly consuming an excessive dose of anti-anaemia tablets without supervision. The ...