Managing anaemia starts on your plate. Including a mix of iron-rich foods along with vitamin C–rich fruits can naturally ...

When you have iron-deficiency anemia, low iron leads to a lack of red blood cells to carry oxygen to various parts of your body. Sometimes a gastrointestinal (GI) disorder causes this type of anemia.

Although iron from fruit can’t compete with red meat or eggs, certain fruits can still make a real difference in preventing ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

Iron deficiency anemia is when your body does not have enough iron to produce hemoglobin—the protein in red blood cells that carries oxygen throughout the body. Iron is an essential mineral needed to ...

When your body doesn’t have enough iron, you typically feel it. Most commonly, low iron makes you tired, cold, and short of breath. Your skin may be pale and clammy, too. Here’s why low iron saps your ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Iron deficiency anemia occurs when there are insufficient red blood cells due to a lack of iron. In some cases, iron deficiency anemia can be genetic, as people can pass genetic variations onto their ...

Hematopoietic stem cells give rise to all blood cells in the body. Most of the time they are not dividing. Rather, they serve as a reserve for the times when the body needs rapid blood formation. “One ...

A lot of women just push through their days, not realizing they’re running on empty—low on nutrients like iron, B12, or ...

A complete blood count (CBC) is a common test to diagnose anemia by measuring red blood cell count, hemoglobin, and hematocrit levels. Iron deficiency is a common cause of anemia, and doctors may ...