Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...
Isha Kriya is a simple yet potent process created by Sadhguru. It’s a powerful tool to cope with the hectic pace of modern life. Rooted In the timeless wisdom of yogic sciences, Isha Kriya is a simple ...