Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...

Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as changing and shower facilities are not available. Rooted In ...

As we step into the new year, we have a fresh chance to evaluate our lives and set our goals for the days ahead. No matter what your resolve to do in 2019, this simple, 21-minute breathing and ...

Isha Foundation will offer an advanced full-day experiential programme with Sadhguru in city on 14 December. <br />In this programme, called ‘Soak in Ecstasy of Enlightenment'', the Sadhguru will take ...

“The Mahashivratri celebrations at Isha Yoga Center transcend language, nationality, religion, and culture, a rare unifying spectacle, and a great need for the present day world. The methods offered ...

We are surrounded by technology intended to create convenience and comfort. We carry mobile computers in our hands — ordering car services, searching for soulmates and accessing maps, music and ...