All the way back in the 1930s, famed Harvard psychologist B.F. Skinner developed a unified theory of procrastination. You may recall Skinner’s name from psychology 101. He was the guy who bribed rats ...

Forbes contributors publish independent expert analyses and insights. This article tackles procrastination, framed as "fake productivity," by offering five ChatGPT prompts to boost real output. It ...

People on average spend 55 days per year procrastinating, and 40% of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86% of workers confess to ...

Research shows a little self-reflection could be all it takes for you to stop putting things off. Procrastinating isn’t always a bad thing — a few years ago, Adam Grant resolved to procrastinate more, ...

This neuroscience-backed method will help you pinpoint the exact cause of your procrastination so you can finally beat it. Maybe you watch cat videos. Or alphabetize your spice drawer. Or tick every ...