10hon MSN
Grab a kettlebell: This 3-move 'flow' workout builds strength, core power and boosts balance
One kettlebell is all you need to improve functional strength, balance and core power without going to the gym.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
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