Through mastery of the various kata forms, the karate practitioner can develop not only physically but also mentally and spiritually. In this comprehensive new book, renowned karate master Hirokazu ...

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The karate group was then taught the "Heian Shodan" kata and self-defence applications over 16 one hour sessions (2 times each week for 8 weeks).

Meghalaya karate team secured 41 medals at the 19th All India Independence Cup Karate Championship. The team's strong ...

The 14-year-old earned a bronze medal in the Kata discipline and a spot on the U.S. Junior National Team for her impressive outing at the 2023 USA Karate Nationals in the 14-to 15-year-old age ...

March 2019: Hosts Spain shine on opening day of European Karate Championships in Guadalajara March 2019: Kosovo set to compete at European Karate Championships after receiving visas for Spain ...

Old-school karate, the kind found in decent applications of kata, is pretty much all about grabbing at the crotch, headbutting and breaking free of grabs or defending basic street-attacker-style ...

Sessions of simulated fights (katas) by teams, in both sexes, kicked off today morning the 10th Unified African Nations Karate Tournament, in a competition that will continue until Saturday in the ...

Ferndale Shotokan Karate Dojo dominated the Pan African Shotokan Karate-Do Federation’s National Women's Cup Championship ...

Through mastery of the various kata forms, the karate practitioner can develop not only physically but also mentally and spiritually. In this comprehensive new book, renowned karate master Hirokazu ...