Yoga with Kassandra on MSN

15 min Morning FULL BODY Yoga Flow - Yoga with Kassandra

Start your day with this energizing 15-minute morning yoga flow. This full body practice incorporates hip stretches, ...
Yoga with Kassandra on MSN

DAY 1: CHOOSE - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 1 ...