Enrique Gili is a writer covering environmental issues with a focus on food and the intersection between science, nature, and technology. If you belong to the group, then kefir may need no further ...

Kefir, the yogurt-like drink, is having a moment. From mainstream food magazines to an episode of “Diners, Drive-Ins and Dives,” the fermented beverage seems to be everywhere. People love it for its ...

Craft drink expert Emily Han creates unique flavors in Wild Drinks and Cocktails (Fair Winds Press, 2015). Han teaches you techniques you need to know to craft your own infused waters, syrups, vinegar ...

Dissolve the sugar and water in a 1/2-gallon Mason jar. Or, to speed up the process, dissolve the sugar in the jar with 1 cup of hot water, and then add 3 cups of cold water to get to a total of 1 ...

Add Yahoo as a preferred source to see more of our stories on Google. Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented ...

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Kefir is a simple fermented drink made by mixing milk with kefir grains. According to a study published by Frontiers in Microbiology in 2015, kefir grains contain natural bacteria and yeast. As it ...

Yogurt makes smoothies creamy, but its density thickens your drink — so much so that it often won't work with a straw. For a smoother smoothie, use kefir. What is Kefir? Like yogurt, it's a fermented ...

Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented milk drink is packed with probiotics that support gut health. Plus, it ...