Naija Gist - Latest

Jenna Jameson Says She’s Back On Keto, Intermittent Fasting After 20-Pound Weight Gain

But in December she announced in an Instagram post that she was thinking of quitting the restrictive diet plan. "Confession. Ive gained 20 pounds. Ugh. I decided to take a break from #keto and live my ...

The ‘whoosh effect’: Beware the keto diet myth that can lead to serious issues

Holy weight loss, Batman! Spend enough time scrolling through keto-diet or weight-loss Reddit threads and you’re bound to ...
Yahoo

I lost over 120 pounds on the keto diet, but it destroyed my relationship with food

Add Yahoo as a preferred source to see more of our stories on Google. I lost over 100 pounds in one year.Jennifer Still for Insider I started the keto diet in 2018, and within a year, I was able to ...
AOL

'I Lost 140 Pounds Thanks to this Walking Treadmill Workout and Following a Keto Diet'

My name is Rachel Kearney (@recreating_rach), and I am 26 years old. I am from Westminster, Colorado, and I’m a hairstylist. After years of struggling with my weight and binge eating disorder, I used ...
Yahoo

I quit the keto diet after losing 120 pounds but still take 5 lessons from it on my new weight-loss journey.

Add Yahoo as a preferred source to see more of our stories on Google. I lost 120 pounds following the keto diet and learned some important lessons along the way. For my current weight-loss journey, I ...