When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...
Introducing yoga to children at an early age helps them understand their bodies and emotions better. Here are some benefits listed by Himalayan Siddhaa Akshar, Yoga and spiritual leader, Founder of ...
Exercising to boost young brains is a not a new concept, but one local middle school is getting creative with ways to get their students in a workout routine.Good Morning Dragons is a yoga program at ...
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