Recovery in fitness can take many forms. Some get massages. Others take up lighter activities. Me, I just ease up a bit. Then there's Kundalini Yoga. While the thousands-year-old practice certainly ...

Activate Your Inner Energy: Kundalini yoga harnesses the power of Kundalini energy, believed to reside at the base of your spine, to awaken and align your spiritual self Elevate Your Awareness: ...

Sitting by a lake in the backwaters of Kerala, amidst pink lilies and white lotuses, Isha Sharvani speaks to us about Shiv Shakti, a dance performance that took her mother Daksha Sheth, father ...

The human body has seven main chakras or energy discs that, when activated, allow us to work with our inner spiritual energy, manifesting in our daily lives and making us more holistic and authentic ...

The word ‘Kundalini’ refers to the divine presence of enormous volume of evolutionary force in every human body but in a dormant form. Dharma and many other traditional beliefs compare Kundalini with ...

A real jnani or seer is not the one who lives in solitude in a cave, lost in samadhi, totally disconnected from the world; a real jnani, according to Swami Muktananda, an exponent of the doctrine of ...

Do you need to awaken your kundalini? The short answer: no. Surprised to hear that? Well surprise makes sense, given how common place words like kundalini and chakra are nowadays across social media.

About 1500 foreign nationals have so far approached this Banarasi guru to get kundalini awakened and learn meditation. VARANASI: Clad in red dhoti and standing with folded hands before his Banarasi ...