Kundalini yoga is a school of yoga focused on awakening the dormant Kundalini power in the body. Kundalini yoga is a school of yoga focused on awakening the dormant Kundalini power in the body. The ...

I often tell my students that once they experience Kundalini Yoga, they will not remain the same: the very nature of Kundalini Yoga is to awaken the energy of consciousness. The practice brings to our ...

Kundalini Yoga, often referred to as the "Yoga of Awareness," is a dynamic and powerful form of Yoga that combines physical postures, breathwork, chanting, and meditation. The central focus is on ...

Activate Your Inner Energy: Kundalini yoga harnesses the power of Kundalini energy, believed to reside at the base of your spine, to awaken and align your spiritual self Elevate Your Awareness: ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Snakes, sex and white clothing… There are lots of things people get wrong about Kundalini — here’s what’s actually up Of all the different types of yoga, Kundalini has undoubtedly the most mysterious ...

The human body has seven main chakras or energy discs that, when activated, allow us to work with our inner spiritual energy, manifesting in our daily lives and making us more holistic and authentic ...

If you’re a true crime story junky, this new four-part documentary series on Max is the perfect thing for you. And before you watch it, we have the backstory of everything you need to know about the ...

Former actor Bijay J. Anand, best known for playing Kajol’s ex-boyfriend Rahul in the 1998 hit Pyaar To Hona Hi Tha, is now unrecognisable in his long salt-and-pepper beard, man bun and a pair of ...