From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

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Snakes, sex and white clothing… There are lots of things people get wrong about Kundalini — here’s what’s actually up Of all the different types of yoga, Kundalini has undoubtedly the most mysterious ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

The different types of yoga have helped contribute to its sustained popularity over thousands of years. With so many ways to practice this ancient form of exercise, there’s something for everyone.

The efficacy of Kundalini yoga vs. cognitive behavioral therapy (CBT) for the treatment of generalized anxiety disorder (GAD) was recently compared in a three-arm randomized clinical trial that ...

We all have the ability to bring our wildest dreams to life. According to the law of attraction (also known as "manifestation"), it is completely possible to make whatever goals and aspirations you ...