From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

What do Kate Hudson, Alicia Keys and Kelly Rutherford have in common? They all practice Kundalini yoga — an ancient yoga practice that incorporates meditation, chanting and breathing exercises — with ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

For ages, people have been turning to the ancient practice of Kundalini yoga in order to achieve a balance of body, mind and spirit. Practitioners also suggest that it is a means of attaining greater ...

I've been practicing yoga-- off and on -- for more than 10 years. I took my first Hatha class my freshman year at Penn State to complete some of my required gym credits and was hooked. I took a more ...

Kundalini yoga is not new. The practice originated thousands of years ago in India. But recently, celebrities from Russell Brand and Gwyneth Paltrow to Demi Moore have touted its benefits, and it has ...