Landmine exercises are a form of weight training that can level up your fitness game in more ways than one, especially when you’re short on time or stuck in a crowded gym. The landmine setup -- either ...

Settling on the right workout for your goals, can sometimes feel like a task within itself before you've even touched a dumbbell. But, as ever, we're doing the heavy lifting for you, with a four-move ...

Landmine training is a pretty simple concept — take your barbell, jam it into a corner or into a specialist attachment, load up the other end with weights and get after it. By using just half of the ...

Landmine training may well be one of the most underrated ways to use a barbell – opening you up to a whole new world of muscle building and stamina sapping movements. Simply jam one end of your bar ...

Landmine exercises are a form of weight training that can elevate your fitness level in many ways. These versatile exercises help build strength and increase muscle mass. Landmine training also ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...

While researching for a Lounge piece on the safest shoulder exercises, I came across the forgotten favourite of them all, the landmine press. The exercise is quite useful in the way it changes the ...

Barbell training is undeniably a fantastic tool for building muscle. Other fitness fads may have come and gone, but the barbell has easily withstood the test of time, building the physiques of ...

You may have seen the landmine at your gym: a heavy bar attached via a hinge to a solid base, to which you can attach plates. It's basically a standing, one-sided barbell that — thanks to the hinge — ...

You can use a barbell in the usual way, but what if there were a technique that could switch things up? That’s where the landmine press comes in. According to Men’s Health advisor, David Otey, ...

With so many functions and so many uses, the landmine is arguably one of the most versatile pieces of gym equipment available to help you sculpt and strengthen your body. What is it? It’s a pivot that ...