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What’s the difference between ‘lean’ and ‘bulk’ muscle — and which should you aim for?
Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.
Let’s get one thing straight: muscle is muscle. Despite what many fitness influencers may have you believe, there is no such thing as "lean muscle" versus "bulk muscle" in the biological sense.
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