When I start my day off with warm lemon water, I feel better. Turns out, this is likely due to hydration. “True health benefits mainly come from staying hydrated and the small amount of vitamin C ...

There have been more "lose weight fast!" trends on social media that we can possibly count or even keep up with (Internal shower drinks! Japanese mint patches!) but one curious trend seems to have ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...