Fitgurú on MSN

Best BCAA supplements of 2025: Expert-tested picks to boost recovery, strength, and training performance

Discover the top BCAA supplements of 2025, tested and backed by fitness experts. Whether your goal is faster recovery, ...
Hosted on MSN

Experts Say You Don’t Need Amino Acid Supplements. Unless You’re Missing This Key Nutrient.

AMINO ACID SUPPLEMENTS offer a tempting promise: You can build more muscle just by stirring them into your smoothie, coffee, or water. That sounds way easier than searing salmon or grilling chicken ...
EurekAlert!

Chinese scientists discovered roles of hypothalamic amino acid sensing in antidepressant effects

Depression is a leading cause of disability around the world and contributes greatly to the global burden of disease. Nutrition is essential for the maintenance of normal emotional states. Nutritional ...
C&EN

Following a code for swapping amino acids makes membrane proteins water soluble

Membrane proteins play important roles in health and disease, but they are so hydrophobic that they require detergents to maintain their shape outside membranes. That makes them difficult to study.
Men's Health

Experts Say You Don’t Need Amino Acid Supplements — Unless You’re Missing This Key Nutrient

Amino acid supplements offer a tempting promise: You can build more muscle just by stirring them into your smoothie, coffee, or water. That sounds way easier than searing salmon or grilling chicken ...