When you're in the midst of a crisis, any experience can feel like one of the most stressful life events. But the truth is that some of life's twists and turns are more impactful than others. Although ...

This can be a time of limited time and lofty expectations. How to make sure you're taking care of yourself to stay healthy ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Stressful situations can’t be ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique opportunities for growth and adaptation. It is finally the big week, and it ...

External stressors—from economic uncertainties to personal health crises—can leave us feeling helpless and drained. Claudine Miller, LCSW, a specialist in mental health crisis intervention from ...

You’re having not only a bad day, but a bad couple of months. You can more or less trace the time when your well-being and sense of satisfaction began to take a downward turn. Things were fine up ...

Do you find yourself overwhelmed with worry, nervousness, or lingering guilt? Do you feel a lot of tension built up in your body from overwhelming stress? What is stress? Stress, a term coined by Hans ...