These low-calorie breakfast recipes are made lower in saturated fat and are high in fiber to support healthier cholesterol levels.

Looking for tasty low-calorie ideas for lunch or dinner? With these amazing 500-calorie meals (or less) you can make fish and ...

Use that time you saved grabbing a rotisserie chicken to upgrade your meal into these low-calorie recipes. From fresh salads packed with seasonal produce like spinach and avocado to creamy pasta ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients ...

From the Recipe Creator: This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream ...

From Halo Top to Yasso and Nick’s, shoppers say these 11 low-calorie ice creams deliver big flavor for fewer calories.

Healthy between-meal nibbles don't have to be bland and boring. If you're trying to eat healthy (and tired of noshing on Kale chips), check out these ten scrummy snack options that'll satisfy your ...

Lisa Lillien shares her recipe for a lemon drop cocktail. Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is ...

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

I've been on a diet now for a little over six weeks, and I've been eating a lot of lean proteins-- skinless chicken breast, lots of fish, turkey, lean pork, cuts of beef and ground beef. The problem ...

They say summer bodies are made in the winter. But if your winter months were anything like mine, you know that there is some catching up to do. As the opportunities for rooftop wine sipping and ...