There’s nothing watered down or second-rate about these meals. They punch through with bright flavor and structure, not soggy stand-ins. Whether it’s lunch, dinner, or a grab-and-go plan gone right, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbohydrates, oh, how they fuel our bodies! But when it comes to following a low-carb diet, making the ...

A mix of traditional Middle Eastern dishes and modern low carb meals featuring Jordanian mansaf, maamoul cookies, knafeh cupcakes, feta and zaatar watermelon sandwiches, chicken hibachi, grilled ...

Warm and hearty soups and stews are the answer when you want comfort without the fuss. These cozy bowls are filling, reliable, and just what you need when the night ...

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, right? Wrong. So, so wrong. Recent research from the CSIRO reveals that in a low-carb diet, ...

Have you been feeling a little bit off lately? If you’re experiencing energy crashes, constant hunger and acne breakouts, a low-carb lifestyle may be what you need. Explore what it means to transition ...

We put together these healthy and refreshing dinner recipes for those hot summer nights. No stovetop or oven cooking is required for these no-cook, low-carb meals, so you can keep cool while preparing ...

When bread cravings hit but carbs feel heavy, low-carb bread ideas help keep baking in rotation. These recipes focus on ...

Venturing into the great outdoors doesn’t mean you have to abandon your low-carb lifestyle. Whether you’re planning a camping trip, a day hike or a picnic, you can enjoy nature’s beauty while sticking ...

Despite decades of research, low-carb diets are still misunderstood by many — often dismissed with outdated myths or oversimplified soundbites. But when done right, a low-carb lifestyle can be one of ...

Though the hours remain 8am to 1pm, the Pico/Cloverfield Farmers' Market has moved as of this Saturday. The new location is at the east end of the Santa Monica Airport, at the intersection of ...

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the amount of fat and carbs consumed.