"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing ...

WITHIN recent years the use of low-sodium diets in the treatment of congestive heart failure has become accepted medical practice. 1 Moreover, the beneficial results obtained in hypertensive patients ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Too much sodium can cause a host of adverse health effects, including high blood pressure and stroke. Here's how to stop ...

Christopher Lower was nearby, recovering from a heart transplant, when he heard his roommate try to order a meal. Oatmeal was the only option that met the sodium requirements, and the roommate began ...

These days, dozens and dozens of healthier frozen meals line the freezer shelves. And thank goodness! Because with jam-packed days, at least preparing a nutritious meal can go quickly. But before you ...

Agriculture Secretary Tom Vilsack announced on Friday new nutrition standards for school meals, keeping the focus on increasing nutritional value and decreasing diet-related diseases. If implemented, ...