Stop letting your desk job ruin your posture—learn how these four expert-led bodyweight exercises can release hip tension and ...

For many runners, knee pain is an unwelcome but common companion. Yet when that pain becomes a little too persistent, a dull ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...

Sleep is supposed to be restful, so it’s extra frustrating when back, hip and leg pain stop you from really relaxing. Luckily ...

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much ...

The best way to avoid common problems like runner’s knee is to strengthen the muscles that support this important joint.

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

A novel triple receptor agonist conferred weight loss of up to 28.7% at 68 weeks and reductions in pain for adults with ...